Precautionary Closure

We have temporarily closed all Tonic Method studios as part of the Governor Mandate for the health and safety of our community, clients, and instructors due to the Coronavirus. 

We are following the situation closely. Please watch our schedule and follow us on Instagram for updates. 

We are eager to reopen the studios. Thank you for your understanding during this difficult time.

Stay well.

Tonic [ton-ik] n:

something that invigorates, refreshes, or restores

High Intensity. Low Impact. Big Results.

The best total body workout focused around functional movement that will strengthen, sculpt, and tone all major muscle groups with low impact exercises in just 45 minutes, leaving you feeling invigorated. Breath, posture, muscle focus, alignment, and core strength are fundamental aspects of Tonic Method. Exercises are done at a slow, deliberate pace, with both eccentric and concentric movements to work muscles to fatigue while adding bursts of cardio making the heart pump, muscles quiver, and delivering big results.

Tonic Method is a new approach to fitness on a unique machine that is inspired by the Pilates Reformer, but that has been modified and enhanced to provide greater intensity, new exercises, more resistance, and a completely unique type of workout.

First Class Free

Come embrace the shake and feel the Tonic burn! Try your first class for free.

High Intensity Pilates

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